Nym42's Journal, 14 Feb 23

Happy Valentine's Day!! <3 loved this special steak dinner tonight :)

View Diet Calendar, 14 February 2023:
1128 kcal Fat: 53.16g | Prot: 79.92g | Carbs: 85.41g.   Breakfast: Trader Joe's Organic Unsweetened Flake Coconut, 100% Maple Syrup, Spectrum Chia Seeds, Trader Joe's Roasted & Salted Pumpkin Seeds, Blueberries, Total 0% Greek Yogurt (Container). Lunch: Cuties Mandarin Orange, Trader Joe's Roasted & Salted Pumpkin Seeds, Carrots, Spinach , Cooked Salmon, Olive Garden Italian Salad Dressing, Radish, Garden Cuts Green Leaf Lettuce. Dinner: Deutsche Kuche German Style Sauerkraut, Onions, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Cooked Asparagus (Fat Added in Cooking), Kroger Beef Chuck Flat Iron Steak. more...
27 kcal Exercise: Samsung Health - 24 hours. more...

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