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T O Y K A
Journal
20 May 20
T O Y K A's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1403 kcal
Fat: 81.31g | Prot: 47.24g | Carbs: 141.27g.
Breakfast:
Яшкино Конфеты "Чио Рио", Сухой Жареный Миндаль (без Соли), Лента Вишня Цукаты, Овсяное Печенье с Бананом, Лето Петрушка Свежая, Киви, Шпинат (Порезанный или Целыми Листьями, Замороженный), Кофе.
Snacks/Other:
Вкуснотеево Творожный Сырок Глазированный Ванильный.
more...
173 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours.
more...
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T O Y K A's Weight History
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