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Maxdata
Journal
07 May 15
Maxdata's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
87.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
3972 kcal
Fat: 218.63g | Prot: 242.08g | Carbs: 250.74g.
Breakfast:
Ja! Schlagsahne, Ja! Körniger Frischkäse, Kaffee.
Lunch:
Wilhelm Brandenburg Putenschnitzel, Handl Tyrol Tiroler Speck.
Dinner:
Duplo Duplo, Milch 1,5%, De Beukelaer Prinzenrolle, Metzger Fleischkäse.
more...
2707 kcal
Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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Maxdata's Weight History
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