Weigh In record (no journal entry) for 14 February 2023
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148.8 kg
Lost so far: 63.5 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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3547 kcal
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Fat: 101.33g | Prot: 129.33g | Carbs: 254.69g.
Breakfast: Vodka, Hershey's Kit Kat, Sonic Cheeseburger with Mayonnaise, Taco Bell Doritos, Equate Sugar-Free Daily Fiber. Lunch: Italian Pastry with Cheese, Nissin Cup Noodles with Shrimp, Anheuser-Busch Bud Light Orange . Dinner: Dry Grated Parmesan Cheese, Heinz Tomato Ketchup Dip & Squeeze, Mission Flour Tortilla (Burrito Size), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Little Debbie Nutty Bars (57g). more...
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4473 kcal
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Exercise:
Bicycling (fast) - 15/mph - 22 minutes, Walking (brisk) - 4/mph - 37 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours and 21 minutes. more...
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Gaining 2.0 kg a Week
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Puffywuffy's Weight History
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