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Annisa DU 88
Journal
14 Feb 23
Annisa DU 88's Journal, 14 Feb 23
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Weigh In record (no journal entry) for 14 February 2023
97.2 kg
Lost so far:
2.8 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2023:
1492 kcal
Fat: 65.53g | Prot: 68.61g | Carbs: 161.60g.
Breakfast:
Kalbe Fitbar Fruits Delight.
Lunch:
Pizza Hut Spaghetti Bolognese, Telur Rebus.
Dinner:
Mie.
Snacks/Other:
Tempe Goreng Tepung, Tempe Goreng Tepung.
more...
2674 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Annisa DU 88's Weight History
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