|
😺 : saya juga mau kurus mak
View Diet Calendar, 14 February 2023:
|
1115 kcal
|
Fat: 39.50g | Prot: 62.11g | Carbs: 128.20g.
Breakfast: Lemonilo Mie Goreng Pedas Korea, Tahu, Telur Goreng tanpa Lemak, Tahu Goreng, Melon. Dinner: Tahu Goreng, Mazola Minyak Jagung , Mentimun (dengan Kulit), Tumis Pakcoy, Nasi Putih, Uleg Sambal Pedas, Flimty Flimty Raspberry, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
|
319 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianaliy's Weight History
|