Weigh In record (no journal entry) for 14 February 2023
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48.4 kg
Lost so far: 17.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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739 kcal
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Fat: 19.53g | Prot: 39.95g | Carbs: 96.77g.
Breakfast: Яйцо, Яблоко, Куриный Бульон. Lunch: Yami Yami Тунец Татаки, Тануки Ролл с Огурцом , Онигири. more...
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Losing 0.2 kg a Week
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A i s h i t a i's Weight History
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