Weigh In record (no journal entry) for 14 February 2023
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101.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1541 kcal
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Fat: 45.19g | Prot: 49.19g | Carbs: 238.05g.
Breakfast: Банан, Наша Маша Творог для Детей 4,2% Черника. Lunch: Лента Пирог с Ягодами \Вишня, Сотка Пирог с Капустой, Киты Еды Пирог Слоеный с Рыбой и Луком. more...
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Losing 2.1 kg a Week
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Artem2017's Weight History
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