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susedinemue
Journal
06 May 15
susedinemue's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
94.8 kg
Lost so far:
1.8 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
910 kcal
Fat: 33.32g | Prot: 45.85g | Carbs: 111.87g.
Breakfast:
L'oven Fresh Split Top Wheat Bread, Jimmy Dean Premium Pork Regular Sausage, Egg.
Lunch:
Celery, Kraft Light Mayonnaise, Northern Catch Chunk Light Tuna in Water, Great Value Buttery Rounds Baked Crackers.
Snacks/Other:
Pepsi Pepsi (Can).
more...
2408 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Wii - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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susedinemue's Weight History
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