Weigh In record (no journal entry) for 14 February 2023
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1202 kcal
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Fat: 72.52g | Prot: 48.10g | Carbs: 85.37g.
Breakfast: Яшкино Классический Крекер, Сыр-Бор Сыр Российский, Кременкульское Печенье, Чай. Lunch: Коркунов Конфета, Яйцо (Целое), Колбаса Докторская, Кофе. Snacks/Other: Кофе. more...
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Gaining 1.5 kg a Week
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larkina84's Weight History
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