Weigh In record (no journal entry) for 13 February 2023
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1399 kcal
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Fat: 53.94g | Prot: 41.93g | Carbs: 193.23g.
Lunch: Don Juan Ají Merkén, Durazno, Tortilla de Porotos Verdes, Papa al Horno (Comiéndose la Cáscara). Dinner: Galleta de Mantequilla o Azúcar, Kraft Mayonesa Light, Choclo, Gourmet Merquen, Limón, Sprite Bebida. more...
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Losing 0.5 kg a Week
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antonio_fr's Weight History
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