Weigh In record (no journal entry) for 22 September 2020
|
72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1458 kcal
|
Fat: 61.41g | Prot: 46.06g | Carbs: 183.37g.
Breakfast: Dolce Gusto Lungo, Bonne Maman Les Petits Muffins, Brioche Pasquier Biscotte. Lunch: Filet de Poulet, Casino Dattes Deglet Nour, Crème Fraîche Épaisse, Carottes, Riz Blanc (à Longs Grains , Cuit). Dinner: Bio Nature Yaourt Vanille , Vinaigre Balsamique, Avocat, Olives Noires, Tomates. Snacks/Other: Carrefour Amandes , Madeleine. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CiapaCia's Weight History
|