Weigh In record (no journal entry) for 06 May 2015
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77.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 103.78g | Prot: 92.98g | Carbs: 41.91g.
Breakfast: Fried Egg, Coconut Oil, Xylitol, Coffee with Cream, Enterprise Back Bacon. Lunch: Hard-Boiled Egg, Avocado. Dinner: PnP Butternut, Lamb. more...
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Losing 7.7 kg a Week
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