Weigh In record (no journal entry) for 12 February 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1526 kcal
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Fat: 70.66g | Prot: 94.06g | Carbs: 126.18g.
Breakfast: Tamal Tolimense. Lunch: Muslos de Pollo (Asados o Cocidos), Verdura Hervida, Papa Cocida. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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Losing 3.0 kg a Week
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Katherp20's Weight History
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