Weigh In record (no journal entry) for 13 February 2023
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1282 kcal
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Fat: 26.74g | Prot: 134.05g | Carbs: 133.43g.
Breakfast: Tropicana Slim Soy Latte. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Rumah Makan Sederhana Kikil, Rumah Makan Sederhana Ikan Teri Kering , Daun Singkong, Nasi Putih. Dinner: Pisang, Salad Buah, Kubis, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.4 kg a Week
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rianti.aqsa's Weight History
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