Weigh In record (no journal entry) for 13 February 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1276 kcal
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Fat: 44.93g | Prot: 62.13g | Carbs: 154.83g.
Lunch: Pastel Camarão. Dinner: Carioca Feijão Cozido, Cachorro Quente. Snacks/Other: Nestlé Leite em Pó Ninho. more...
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Losing 1.2 kg a Week
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contatotania87's Weight History
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