lianaliy's Journal, 13 Feb 23


View Diet Calendar, 13 February 2023:
810 kcal Fat: 24.79g | Prot: 66.74g | Carbs: 75.81g.   Breakfast: Lawson Odeng, Lawson Odeng, Nasi Goreng. Dinner: Uleg Sambal Pedas, Kangkung, Flimty Flimty Raspberry, Tempe Goreng, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Lawson Odeng. Snacks/Other: Salak. more...
319 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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