Weigh In record (no journal entry) for 13 February 2023
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1423 kcal
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Fat: 43.90g | Prot: 46.90g | Carbs: 204.80g.
Breakfast: Kapal Api Kapal Api Special. Lunch: Nasi Putih, Indomie Mi Goreng Jumbo. Dinner: Burgreens Max Chickn Satay, Rumah Makan Sederhana Lontong, Nasi Putih. Snacks/Other: Yakult Light. more...
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Losing 7 kg a Week
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Feynix22's Weight History
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