Weigh In record (no journal entry) for 13 February 2023
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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385 kcal
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Fat: 18.14g | Prot: 31.65g | Carbs: 32.46g.
Dinner: Telur, Tahu, Mentimun (Kupas), Bayam, Nanas, Semangka. more...
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Gaining 0.0 kg a Week
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dhadutcantik's Weight History
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