Weigh In record (no journal entry) for 13 February 2023
|
62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
959 kcal
|
Fat: 28.58g | Prot: 30.19g | Carbs: 150.44g.
Breakfast: Roti. Lunch: Indoprima Dimsum, Urap, Nasi Putih. Dinner: Cilok, Tahu Goreng, Urap, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririn_26's Weight History
|