Weigh In record (no journal entry) for 13 February 2023
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104.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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620 kcal
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Fat: 17.77g | Prot: 43.72g | Carbs: 75.09g.
Breakfast: Putih Telur Matang, ABC Kopi Susu, Cimory Squeeze Yogurt Original, Jus Tomat, Telur Rebus. more...
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Losing 7 kg a Week
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f.dexprezz's Weight History
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