sweetmiwu's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
90.8 kg Lost so far: 15.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
2316 kcal Fat: 120.74g | Prot: 69.28g | Carbs: 240.08g.   Breakfast: Champignons, Olivenöl, Ei. Lunch: Tomaten, Sea Gold Party Garnelen, Avocado. Dinner: Gut & Günstig Wild-Preiselbeeren, Gutes Land Back-Camembert. Snacks/Other: Chio Popcorn Toffee Karamell, Ritter Sport Nugat. more...
2554 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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sweetmiwu's Weight History


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