Weigh In record (no journal entry) for 13 February 2023
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78.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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669 kcal
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Fat: 30.10g | Prot: 35.81g | Carbs: 62.41g.
Breakfast: Радость Вкуса Сыр Ореховый с Фенугреком и Вкусом Грецкого Ореха , Батон, Tere Плавленый Сыр с Креветками, Простые Гренки. more...
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Losing 0.3 kg a Week
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sveta.legkodimova's Weight History
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