Weigh In record (no journal entry) for 13 February 2023
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1346 kcal
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Fat: 45.96g | Prot: 51.35g | Carbs: 171.10g.
Breakfast: Weintrauben, Harry Das Volle Korn Katen, Zucker, Almette Alpenfrischkäse Kräuter, Leicht, Gurke (mit Schale), Früchtetee, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Lunch: Gut & Günstig Tomaten Ketchup, Bürger Maultaschen. Snacks/Other: Milka Weihnachtsmann. more...
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Losing 1.1 kg a Week
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Schneckenmaus's Weight History
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