Weigh In record (no journal entry) for 13 February 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1145 kcal
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Fat: 48.39g | Prot: 36.01g | Carbs: 143.59g.
Breakfast: Danone Actimel. Lunch: Ikea Sylt Lingon, Potatisbullar. Dinner: Pizza med Ost, Makaron- eller Pastasallad med Kyckling. Snacks/Other: Pralin. more...
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Losing 0.4 kg a Week
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ErikaBjork1976's Weight History
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