Weigh In record (no journal entry) for 13 February 2023
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53.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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565 kcal
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Fat: 32.13g | Prot: 28.26g | Carbs: 39.73g.
Breakfast: Приготовленная Квашеная Капуста, Вареное Яйцо, Увелка Крупа Гречневая. Lunch: Смешанные Орехи. Dinner: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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anyasmirnova_'s Weight History
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