Weigh In record (no journal entry) for 13 February 2023
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73.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2005 kcal
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Fat: 61.82g | Prot: 122.96g | Carbs: 239.64g.
Breakfast: Fage Fruyo 0% Ciliegia, Uovo, Albume d'uovo, Molino Rossetto Farina Integrale, Eridania Zucchero di Canna. Lunch: Ananas, Focaccia, Patata al Forno (Mangiate con la Buccia), Spezzatino di Manzo. Dinner: Arance, Porro Cotto, Maionese Light, Olio Extra Vergine di Oliva, Pane Comune, Petto di Pollo, Carne. Snacks/Other: Ehrmann Mousse Vaniglia. more...
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Losing 0.9 kg a Week
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Fededoppia's Weight History
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