Weigh In record (no journal entry) for 13 February 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1708 kcal
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Fat: 66.46g | Prot: 92.56g | Carbs: 181.20g.
Breakfast: Yaourt aux Fruits (Non Gras), Nestlé Bonjour, Carrefour Petits Pains Grillés au Blé Complet, Bridelight Beurre Demi-Sel, Nestlé Bonjour. Lunch: Fromagerie Milleret l'ortolan, Knorr Curry Saus, Boni Filet de Saumon, Carottes Cuites, McCain Airfryer Frieten. Dinner: Lait Français Pavé d'affinois, Carrefour Petits Pains Grillés au Blé Complet, Filet de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Oignons, Chou Vert Cuit. Snacks/Other: Nestlé Bonjour. more...
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Losing 0.5 kg a Week
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TitiaDub's Weight History
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