Weigh In record (no journal entry) for 13 February 2023
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1122 kcal
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Fat: 46.05g | Prot: 32.20g | Carbs: 139.60g.
Lunch: Seeberger Bio-Himbeer-Porridge. Dinner: Wagner Flammkuchen Elsässer Art. Snacks/Other: Langnese Cremissimo Stracciatella. more...
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Gaining 0.6 kg a Week
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nudeltussi's Weight History
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