Weigh In record (no journal entry) for 13 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2216 kcal
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Fat: 48.38g | Prot: 217.51g | Carbs: 215.22g.
Breakfast: Herbalife Formula 1 Cioccolato Delight, Herbalife Beta Heart, Herbalife Aloemax, Herbalife Infuso a Base di Erbe, Herbalife Protein Drink Mix, Asiago Food Tiefkuehlwaldfruechte. Lunch: Vemondo Bio Tofu Naturale, Zucchini, Vital Gallette Di Riso, Despar Seitan Naturale. Afternoon Tea: Banane, Myprotein Whey Isolate. Dinner: Baguette, Vemondo Bio Tofu Naturale, Zucchini, Despar Seitan Naturale. Supper: Granny Smith Äpfel, ESN Designer Whey, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri, Herbalife Multifibre, S-Budget Mandorle Sgusciate, Asiago Food Tiefkuehlwaldfruechte. Snacks/Other: Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
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Gaining 0.7 kg a Week
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fischele89's Weight History
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