Weigh In record (no journal entry) for 06 May 2015
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 63.44g | Prot: 89.71g | Carbs: 244.23g.
Breakfast: Активия Йогурт Натуральный, Говядина Отварная, Bio Баланс Молоко 1.5%, Гречка Отварная, Кофе. Lunch: Пицца Пепперони (36 см), Пицца Маргарита, Я Вишневый Сок. Dinner: Куриные Котлеты, Вино Сухое, Мандарины. more...
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1835 kcal
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Exercise:
Dance (square dancing) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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