Weigh In record (no journal entry) for 13 February 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1709 kcal
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Fat: 29.03g | Prot: 116.88g | Carbs: 238.83g.
Breakfast: Кофе Эспрессо. Lunch: Белый Хлеб, Яйцо. Dinner: Чай с Сахаром, Куриное Филе, Сэн Сой Фунчеза. more...
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Gaining 0.1 kg a Week
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СергейК77's Weight History
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