Weigh In record (no journal entry) for 13 February 2023
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69.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1070 kcal
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Fat: 45.90g | Prot: 77.31g | Carbs: 88.30g.
Lunch: Травяной Чай (Кроме Ромашки), Шпинат, Курица с Грибами в Сливочном Соусе. Dinner: Krutonoff Сухарики для Салатов и Супов, НК Сити Кальмар Тушеный с Овощами. Snacks/Other: Мираторг Щёчки Свиные, Оладьи, Гляссе. more...
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Losing 0.7 kg a Week
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Anna Antro's Weight History
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