Weigh In record (no journal entry) for 13 February 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1151 kcal
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Fat: 22.05g | Prot: 90.42g | Carbs: 147.39g.
Breakfast: Fiocchi di Mais, Myprotein Impact Whey Protein, Granarolo Latte Scremato senza Grassi. Lunch: Riso, Zucchine, Prosciutto Cotto. Dinner: Conad Mozzarella Light. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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ElenaChinaglia's Weight History
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