Weigh In record (no journal entry) for 13 February 2023
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82.2 kg
Lost so far: 17.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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373 kcal
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Fat: 20.16g | Prot: 14.43g | Carbs: 36.29g.
Breakfast: Чай с Медом, Совок Ветчина из Свинины, Сыр Российский, Блины на Молоке. more...
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Losing 1.0 kg a Week
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trevelfais's Weight History
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