Luciano Muller's Journal, 12 Feb 23

Domingo também é dia de treino.

View Diet Calendar, 12 February 2023:
447 kcal Fat: 11.94g | Prot: 46.99g | Carbs: 35.59g.   Breakfast: Qualitá Torta de Frango com Requeijão, Quaker Aveia em Flocos, Café com Leite Integral, Café. Snacks/Other: Italac Leite Desnatado , Albumina. more...
3334 kcal Exercise: Resting - 23 hours, Cardio - 30 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

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Luciano Muller's Weight History


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