Weigh In record (no journal entry) for 12 February 2023
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79.2 kg
Lost so far: 1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1199 kcal
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Fat: 53.01g | Prot: 94.02g | Carbs: 82.34g.
Breakfast: Pico de Gallo, McCormick Mostaza, Catsup Heinz sin Azucar, Lala Crema Fresca Reducida en Grasa, Oroweat Thins Multigrano Integral, Grana Aceite de Oliva , Queso Panela Sist. Equi Mex, Huevo, Dolores Atun 🐠 en Agua 💧 en Lata 🥫. Lunch: Lala Leche Light Baja en Grasa, las Sevillanas Cajeta sin Azucar de Leche de 🐐 , Bimbo Pan Integral (30g), Carne 🍖 de Res Sist Equi Mex, Manteca de Cerdo, Chile Poblano, Jitomate Bola PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Lechuga, Gelatina Jello Cero sabor Piña 🍍, Splenda Endulzante sin Calorías, Lala Crema Fresca Reducida en Grasa. Dinner: Lala Leche 🥛 LALA 100 +PROTEINA 💪, Morama Harina para Hot Cakes C/Proteína 💪, Arroz 🍚 Int y Almendra., Huevo. more...
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Gaining 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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