Weigh In record (no journal entry) for 10 February 2023
|
67.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
412 kcal
|
Fat: 4.61g | Prot: 9.62g | Carbs: 97.91g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). more...
|
Gaining 4.3 kg a Week
|
|
Anita-45's Weight History
|