Weigh In record (no journal entry) for 06 May 2015
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 45.38g | Prot: 43.65g | Carbs: 148.00g.
Breakfast: Овсяная Каша на Воде, От Мартина Семечки Отборные. Lunch: Простоквашино Сметана 15%, Вкусный День Творог 5%. Dinner: Фруктовый Салат, Новое Время Ацидофилинка. Snacks/Other: Русский Размах Стаканчик Ванильный, Lotte Pepero Nude, Русский Холод Фруктейль, Рот Фронт Карамель Гусиные Лапки. more...
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2050 kcal
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Exercise:
Cross Training - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Sitting - 4 hours, Housework - 2 hours, Чтение - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 40 minutes, Hula Hoop - 1 hour. more...
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Gaining 1.2 kg a Week
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Sashka1990's Weight History
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