Weigh In record (no journal entry) for 12 February 2023
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118 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1724 kcal
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Fat: 142.72g | Prot: 90.09g | Carbs: 28.35g.
Lunch: Elle & Vire Fraise, اللوز, زيت الزيتون, لحم البقر المفروم, البيض المقلي. more...
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Losing 0.6 kg a Week
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waalidsadki's Weight History
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