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ta300k
Journal
12 Feb 23
ta300k's Journal, 12 Feb 23
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Omg, omg, omg!!! I hit 95 line!!!
of course I know that 95.99 is rather 96, but tbh, last I've seen 95 was pre-pandemic and now it sounds like aaaaages ago!
super excited! some people need so little to be pleased...😂
Happy Sunday to everyone! 🥳
95.8 kg
Lost so far:
12.2 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2023:
1095 kcal
Fat: 35.00g | Prot: 64.54g | Carbs: 129.39g.
Breakfast:
Coffee.
Lunch:
Bento Box.
Dinner:
Beef Liver .
Snacks/Other:
Pomelo, Maretti Bruschette Chips, Black Olives, Green Olives.
more...
2766 kcal
Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
26 Supporters
Support
Comments
That’s wonderful! Massive congratulations 🥳 👊🏽🎉
12 Feb 23 by member:
suma-ya-c
Well done! 👍🏻💗💗💐💐💐
12 Feb 23 by member:
Marina_W_
Congratulationsss!💖😊😊 excellent job, let it motivate you to keep going❤️
12 Feb 23 by member:
pinkatt
Amazing feeling well done x
12 Feb 23 by member:
Nadia Awni
what an amazing achievement ☺️ congratulations ❤️
12 Feb 23 by member:
Nunido
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ta300k's Weight History
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