Weigh In record (no journal entry) for 12 February 2023
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76.6 kg
Lost so far: 14.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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855 kcal
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Fat: 41.71g | Prot: 40.72g | Carbs: 84.86g.
Breakfast: Дядя Ваня Икра Кабачковая, Бкк Лавашики Пшеничные, Вареное Яйцо. Lunch: Леовит Кофе Капучино, Говядина Отварная, Болгарский Перец, Огурец (с Кожурой), Помидоры, Вятушка Сметана 18%. Dinner: Гост Мороженое Шоколадное. more...
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Losing 1.4 kg a Week
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marisokolovska's Weight History
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