Weigh In record (no journal entry) for 12 February 2023
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1009 kcal
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Fat: 32.73g | Prot: 50.59g | Carbs: 130.29g.
Breakfast: Clémentines, Gâteau au Yaourt, Sucre Brun. Lunch: Gâteau au Yaourt, Sucre Brun, Vinaigrette, Champignons, Carrefour Filets de Merlu Blanc , Picard Poêlée de Légumes Verts. Dinner: Pain, Auchan Spécialité Fromagère à Tartiner, Les Croisés Mini Beurre , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Frisé Cuit (à partir de Frais), Herta Bacon Tranches Fines. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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