Weigh In record (no journal entry) for 12 February 2023
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1690 kcal
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Fat: 64.89g | Prot: 106.30g | Carbs: 153.63g.
Lunch: More Nutrition Total Vegan Protein Bananenmilch, Haselnussmus, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, RUF Pudding Vanillegeschmack, Haferkleie Flocken. Dinner: More Nutrition Schoko Drops Zartbitter, Lotus Biscoff Topping , REWE Beste Wahl Braune Champignons, Frosta Bratkartoffel Hähnchen Pfanne Vegan, Volksshake Veganes Protein Pfirsich, Hipp Bio Getreidebrei 100% Reis, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour, Zimt. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat. more...
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Losing 0.1 kg a Week
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ladyaentsch's Weight History
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