Weigh In record (no journal entry) for 12 February 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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676 kcal
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Fat: 28.91g | Prot: 35.91g | Carbs: 67.51g.
Breakfast: Flash Ultra Energy, Птицефабрика Зеленецкая Колбаса Загородная, Жареное Яйцо, Брест Литовск Сыр Голландский 45%. more...
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Gaining 1.4 kg a Week
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Alek91678's Weight History
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