Weigh In record (no journal entry) for 12 February 2023
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47.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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451 kcal
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Fat: 10.79g | Prot: 12.99g | Carbs: 76.25g.
Breakfast: J7 Энергия Фруктов Апельсин, Васаби Филадельфия с Огурцом. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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Cucumber_no's Weight History
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