Weigh In record (no journal entry) for 12 February 2023
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99 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1059 kcal
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Fat: 50.13g | Prot: 57.90g | Carbs: 98.82g.
Breakfast: Альпен Гольд Шоколад Фундук, Хлеб Черный, Кофе с Молоком, Яичница, Брокколи. Lunch: Хлеб Черный, Токио Сити Борщ с Говядиной и Сметаной. Snacks/Other: Миндаль Миндаль, Красное Яблоко, Банан, Савушкин Хуторок Творог 5%. more...
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Gaining 0.1 kg a Week
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KaterinaTver69's Weight History
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