ohquegozo's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
73.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
1245 kcal Fat: 25.23g | Prot: 98.32g | Carbs: 154.31g.   Lunch: Pan Blanco, Hacendado Habas Fritas. Dinner: Tomates, Lomo de Cerdo Asado. Snacks/Other: Naranjas, Hacendado Leche Desnatada. more...
1783 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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ohquegozo's Weight History


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