Weigh In record (no journal entry) for 12 February 2023
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83.8 kg
Lost so far: 13.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1051 kcal
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Fat: 34.59g | Prot: 59.11g | Carbs: 118.13g.
Breakfast: Белый Хлеб, Сливочное Масло, Вареное Яйцо. Lunch: Шаурма. Dinner: Herbalife Травяной Чай, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 1.4 kg a Week
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