Weigh In record (no journal entry) for 10 February 2023
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100 kg
Lost so far: 11.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2561 kcal
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Fat: 188.70g | Prot: 97.66g | Carbs: 118.55g.
Breakfast: Banane, Kaufland Bio Walnusskerne. Lunch: Nudelauflauf. Dinner: Edeka Wiener Würstchen , Pfanni Gemüseauflauf. more...
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Losing 2.1 kg a Week
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Neffets 112's Weight History
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